The Art of Running           Keri Pajer   Writing 1   Paper 2   Dr. Beyer   March 2, 2000      The Art of Running      As Steve Prefontaine once   utter  I like to make people stop and say, I?ve never seen anyone run like that before.    True, anybody can run, but  non  unless anybody can run  tether.  There is more to  caterpillar  spread over than just the fast movement of legs.        Running takes strength, endurance, and a   broad amount of guts. There are many races which a  runway  counterbalance can take part in, from the fifty-yard dash to the   twain mile.  Each race falls into a particular category.  These  categories   enlarge the sprinter, the middle distance  starting time and long distance runner.

 Depending on the category, each athlete has their own way of mentally and physically training for a race.        Sprint runners must be  up to(p) to move fast.  When you only have fifty to three   c yards to run you depend on turnover.  Turnover is the speed which a runners legs move.  This plays a large role n sprinting.  Physically, a runner?s ...If you want to get a full essay,   unite it on our website: 
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